Microbiome Meal Plan (2,000 Calorie)
$10
$20
In stock
Category: 餐食計劃
透過營養輕鬆為您的微生物組補充能量。這份全方位飲食計劃提供美味食譜，支持您的微生物組健康之旅。PDF 包含：
- 由註冊營養師設計的4週、84餐飲食計劃
- 營養食譜，如肉桂捲隔夜燕麥、嘉年華碗等。
- 適合嘴饞時的健康點心選擇
- 巨量營養素資訊，方便追蹤
Customer Reviews (4.9 / 5 · 11 reviews)
I’ve been following the 84 meals for two weeks now and the recipes are genuinely tasty—my gut feels less bloated after breakfast, which never happened with my old routine. The PDF layout is clean and easy to follow on my phone while I cook.
Four weeks of breakfasts, lunches, and dinners without repeating a single recipe—my gut has honestly never felt more settled. The 84 meals are laid out so clearly that even my chaotic work week didn't derail me.
The PDF layout is clean and easy to follow, which matters when you're juggling 84 meals across four weeks. I've already made three of the recipes and they're genuinely tasty, not just "healthy food." This saved me so much mental energy around grocery shopping and prep.
