Pendulum | The Next Generation of Probiotics

Microbiome Meal Plan (2,000 Calorie)

Microbiome Meal Plan (2,000 Calorie) - Main image
$10 $20 In stock

Category: Plano de Refeições

É fácil nutrir o seu microbioma com uma alimentação adequada. Este plano alimentar completo inclui receitas deliciosas para apoiar a sua jornada de saúde do microbioma. O PDF inclui:

  • Plano de 4 semanas, com 84 refeições, desenvolvido por Dietistas Registados
  • Receitas nutritivas como papas de aveia com canela, tigelas festivas e muito mais.
  • Opções de snacks saudáveis para os desejos
  • Informação sobre macronutrientes para um acompanhamento prático

Customer Reviews (4.9 / 5 · 11 reviews)

Carter Q. ★★★★★

I’ve been following the 84 meals for two weeks now and the recipes are genuinely tasty—my gut feels less bloated after breakfast, which never happened with my old routine. The PDF layout is clean and easy to follow on my phone while I cook.

Julian ★★★★★

Four weeks of breakfasts, lunches, and dinners without repeating a single recipe—my gut has honestly never felt more settled. The 84 meals are laid out so clearly that even my chaotic work week didn't derail me.

Richard ★★★★★

The PDF layout is clean and easy to follow, which matters when you're juggling 84 meals across four weeks. I've already made three of the recipes and they're genuinely tasty, not just "healthy food." This saved me so much mental energy around grocery shopping and prep.

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