Pendulum | The Next Generation of Probiotics

Microbiome Meal Plan (2,000 Calorie)

Microbiome Meal Plan (2,000 Calorie) - Main image
$10 $20 In stock

Category: Plan posiłków

Łatwo odżywiaj swój mikrobiom dzięki odpowiedniej diecie. Ten wszechstronny plan posiłków zawiera pyszne przepisy wspierające zdrowie mikrobiomu. Plik PDF zawiera:

  • 4-tygodniowy plan 84 posiłków opracowany przez dyplomowanych dietetyków
  • Pożywne przepisy, takie jak owsianka na noc o smaku cynamonowej bułki, miski fiesta i inne
  • Zdrowe przekąski na zachcianki
  • Informacje o makroskładnikach ułatwiające śledzenie

Customer Reviews (4.9 / 5 · 11 reviews)

Carter Q. ★★★★★

I’ve been following the 84 meals for two weeks now and the recipes are genuinely tasty—my gut feels less bloated after breakfast, which never happened with my old routine. The PDF layout is clean and easy to follow on my phone while I cook.

Julian ★★★★★

Four weeks of breakfasts, lunches, and dinners without repeating a single recipe—my gut has honestly never felt more settled. The 84 meals are laid out so clearly that even my chaotic work week didn't derail me.

Richard ★★★★★

The PDF layout is clean and easy to follow, which matters when you're juggling 84 meals across four weeks. I've already made three of the recipes and they're genuinely tasty, not just "healthy food." This saved me so much mental energy around grocery shopping and prep.