Pendulum | The Next Generation of Probiotics

Vegetarian Meal Plan (1,600 Calories)

Vegetarian Meal Plan (1,600 Calories) - Main image
$10 $20 In stock

Category: Piano Pasti

Potere vegetale! Questo piano alimentare piacerà ai vegetariani, ricco di ricette ricche di fibre e nutrienti per sostenere la salute del tuo intestino. Il PDF include:

  • Piano di 4 settimane, 84 pasti, progettato da dietisti registrati
  • Ricette nutrienti come budino di chia, peperoni ripieni e molto altro
  • Opzioni di snack sani per gli attacchi di fame
  • Informazioni sui macronutrienti per un comodo monitoraggio

Customer Reviews (5.0 / 5 · 11 reviews)

Joshua ★★★★★

Four weeks in and I’m honestly surprised how full I feel after every meal—those fiber-packed recipes do the job. The 84-meal PDF is laid out so clearly that I just check the day and cook, no thinking required. My gut’s been calmer too, which is a bonus I didn’t expect.

Joseph ★★★★★

The 84-meal layout means I never have to think about what's for dinner, and my digestion has been noticeably smoother since starting week one. The fiber-rich recipes keep me full well past my usual snack cravings, which is huge for a 1,600-calorie budget.

Kevin ★★★★★

I've been eating from this plan for two weeks now and my digestion has never felt better, the fiber-rich recipes are surprisingly filling at 1,600 calories. The PDF layout makes it easy to see the whole week at a glance, though I do wish there were a few more breakfast options.