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Piano Pasti Polyphenol Boost (2.000 Calorie)

Piano Pasti Polyphenol Boost (2.000 Calorie) - Main image
Polyphenol Boost Meal Plan (2,000 Calorie)
$10 $20 In stock

Category: Piano Pasti

Proteggi il tuo microbioma con i micronutrienti. Questo piano alimentare offre ricette deliziose che mettono in risalto ingredienti ricchi di polifenoli per sostenere la salute del tuo intestino. Il PDF include:

  • Piano di 4 settimane, 84 pasti, ideato da dietisti registrati
  • Ricette nutrienti come zuppa di taco, pollo alla piccata e molto altro
  • Opzioni di snack sani per gli attacchi di fame
  • Informazioni sui macronutrienti per un comodo monitoraggio

Customer Reviews (4.7 / 5 · 11 reviews)

Avery ★★★★★

The recipes are easy to follow even on busy weeknights, and I love that every meal packs in polyphenol-rich ingredients without feeling repetitive. After three weeks I genuinely notice my digestion feels calmer and more regular.

James ★★★★★

I’ve been following this 4-week, 84-meal plan for two weeks now and my gut feels noticeably calmer after meals. The recipes are genuinely tasty, not just bland health food, and the daily structure takes all the guesswork out of hitting 2,000 calories.

Scarlett S. ★★★★★

The PDF layout makes it easy to flip between the four weeks, and I've already spotted several polyphenol-rich recipes I'd never tried before. My gut feels noticeably calmer since starting, and the 2,000-calorie portions keep me satisfied without feeling stuffed.

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