Pendulum | The Next Generation of Probiotics

Piano Alimentare per Microbioma Sano (1.600 Calorie)

Piano Alimentare per Microbioma Sano (1.600 Calorie) - Main image
$10 $20 In stock

Category: Piano Pasti

È facile nutrire il tuo microbioma con una corretta alimentazione. Questo piano alimentare completo include ricette deliziose per supportare il tuo percorso di salute del microbioma. Il PDF include:

  • Piano di 4 settimane, 84 pasti, progettato da dietisti registrati
  • Ricette nutrienti come porridge notturno alla cannella, ciotole festose e altro ancora.
  • Opzioni di spuntini sani per gli attacchi di fame
  • Informazioni sui macronutrienti per un comodo monitoraggio

Customer Reviews (4.9 / 5 · 11 reviews)

Mia ★★★★★

Four weeks of 84 meals is a serious commitment, but the recipes are so varied that I never felt bored by day ten, and the calorie count kept me satisfied without any hangry afternoons. My gut genuinely feels less bloated and more regular than it has in months, which is the real payoff here.

Elizabeth V. ★★★★★

The PDF layout is so clean and the recipes are genuinely doable for a busy weeknight. I’m two weeks into the 84-meal rotation and my digestion feels noticeably calmer, plus I’m never left hungry at 1,600 calories.

Ruby ★★★★★

I was worried a 1,600-calorie plan would leave me hungry, but the 84-meal structure keeps me full and my digestion feels noticeably calmer after just two weeks. The recipes are simple enough for a busy weeknight, and I’ve already repeated the week-one dinners twice.