Pendulum | The Next Generation of Probiotics

Rencana Makan Mikrobioma Sehat (2.000 Kalori)

Rencana Makan Mikrobioma Sehat (2.000 Kalori) - Main image
Healthy Microbiome Meal Plan (2,000 Calorie)
$10 $20 In stock

Category: Rencana Makan

Mudah untuk menyehatkan mikrobioma Anda dengan nutrisi. Rencana makan lengkap ini menampilkan resep lezat untuk mendukung perjalanan kesehatan mikrobioma Anda. PDF mencakup:

  • Rencana makan 4 minggu, 84 kali makan yang dirancang oleh Ahli Gizi Terdaftar
  • Resep bergizi seperti overnight oats gulungan kayu manis, mangkuk fiesta & lainnya.
  • Pilihan camilan sehat untuk mengatasi ngidam
  • Info makronutrien untuk pelacakan yang mudah

Customer Reviews (4.2 / 5 · 11 reviews)

Emily ★★★★★

I was skeptical about sticking to a meal plan for a whole month, but the PDF layout is so clear that I actually cooked my way through all four weeks without getting bored. The sheer variety across those 84 meals kept my gut happy and my grocery list manageable.

Harper ★★★★★

The 4-week structure with all 84 meals laid out took the guesswork out of my grocery shopping, and the recipes actually kept me full without feeling deprived. My digestion felt noticeably calmer by the third week, which is exactly what I hoped for from a 2,000-calorie plan.

Penelope M. ★★★★★

I was skeptical about meal plans being repetitive, but the 84 recipes here genuinely surprised me with their variety. The 4-week layout makes grocery shopping and prep feel way less overwhelming, and I've actually stuck with it longer than any plan before. It's clear a registered dietitian put real

Related Products