Pendulum | The Next Generation of Probiotics

Paket Makan Microbiome Sehat (1.600 Kalori)

Paket Makan Microbiome Sehat (1.600 Kalori) - Main image
$10 $20 In stock

Category: Rencana Makan

Mudah untuk memberi nutrisi pada mikrobioma Anda dengan makanan. Rencana makan menyeluruh ini menampilkan resep lezat untuk mendukung perjalanan kesehatan mikrobioma Anda. PDF mencakup:

  • Rencana makan 4 minggu, 84 kali makan yang dirancang oleh Ahli Gizi Terdaftar
  • Resep bergizi seperti overnight oats gulungan kayu manis, mangkuk fiesta & lainnya.
  • Pilihan camilan sehat untuk mengatasi ngidam
  • Informasi makronutrien untuk pelacakan yang mudah

Customer Reviews (4.9 / 5 · 11 reviews)

Mia ★★★★★

Four weeks of 84 meals is a serious commitment, but the recipes are so varied that I never felt bored by day ten, and the calorie count kept me satisfied without any hangry afternoons. My gut genuinely feels less bloated and more regular than it has in months, which is the real payoff here.

Elizabeth V. ★★★★★

The PDF layout is so clean and the recipes are genuinely doable for a busy weeknight. I’m two weeks into the 84-meal rotation and my digestion feels noticeably calmer, plus I’m never left hungry at 1,600 calories.

Ruby ★★★★★

I was worried a 1,600-calorie plan would leave me hungry, but the 84-meal structure keeps me full and my digestion feels noticeably calmer after just two weeks. The recipes are simple enough for a busy weeknight, and I’ve already repeated the week-one dinners twice.