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Plan de repas Boost Polyphénols (2 000 calories)

Plan de repas Boost Polyphénols (2 000 calories) - Main image
Polyphenol Boost Meal Plan (2,000 Calorie)
$10 $20 In stock

Category: Plan de repas

Protégez votre microbiome avec des micronutriments. Ce plan de repas propose de délicieuses recettes mettant en avant des ingrédients riches en polyphénols pour soutenir votre santé intestinale. Le PDF comprend :

  • Un plan de 4 semaines, 84 repas, conçu par des diététiciens diplômés
  • Des recettes nutritives comme la soupe au taco, le poulet piccata et bien plus
  • Des options de collations saines pour les envies
  • Des informations sur les macronutriments pour un suivi pratique

Customer Reviews (4.7 / 5 · 11 reviews)

Avery ★★★★★

The recipes are easy to follow even on busy weeknights, and I love that every meal packs in polyphenol-rich ingredients without feeling repetitive. After three weeks I genuinely notice my digestion feels calmer and more regular.

James ★★★★★

I’ve been following this 4-week, 84-meal plan for two weeks now and my gut feels noticeably calmer after meals. The recipes are genuinely tasty, not just bland health food, and the daily structure takes all the guesswork out of hitting 2,000 calories.

Scarlett S. ★★★★★

The PDF layout makes it easy to flip between the four weeks, and I've already spotted several polyphenol-rich recipes I'd never tried before. My gut feels noticeably calmer since starting, and the 2,000-calorie portions keep me satisfied without feeling stuffed.

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