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Plan de repas Boost Polyphénols (1 600 calories)

Plan de repas Boost Polyphénols (1 600 calories) - Main image
Polyphenol Boost Meal Plan (1,600 Calorie)
$10 $20 In stock

Category: Plan de repas

Protégez votre microbiote avec des micronutriments. Ce plan de repas propose de délicieuses recettes mettant en avant des ingrédients riches en polyphénols pour soutenir votre santé intestinale. Le PDF comprend :

  • Un plan de repas de 4 semaines, 84 repas, conçu par des diététiciens diplômés
  • Des recettes nutritives comme la soupe aux tacos, le poulet piccata et bien plus
  • Des options de collations saines pour les envies
  • Les informations sur les macronutriments pour un suivi pratique

Customer Reviews (4.7 / 5 · 11 reviews)

Christopher ★★★★★

The 84-meal PDF is so well organized I just print the week and shop once, and my gut has felt noticeably calmer since I started. Even the recipes I was skeptical about, like the polyphenol-rich sides, turned out genuinely tasty. I’m already planning to do another month after this.

Daniel ★★★★★

Four weeks of meals with zero repetition, and every recipe actually made me feel lighter without leaving me hungry. The 84-meal structure took all the guesswork out of my day, which is exactly what I needed.

Andrew V. ★★★★★

The recipes are so flavorful that I forget I'm eating for gut health—the polyphenol-rich ingredients actually taste delicious, not like a punishment. I've finished week two of the 84-meal plan and my digestion feels noticeably calmer. It's a lot of PDF pages to scroll through, but the structure keep

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