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Polyphenol Boost jídelní plán (2 000 kalorií)

Polyphenol Boost jídelní plán (2 000 kalorií) - Main image
Polyphenol Boost Meal Plan (2,000 Calorie)
$10 $20 In stock

Category: Jídelníček

Chraňte svůj mikrobiom pomocí mikroživin. Tento jídelní plán nabízí chutné recepty s ingrediencemi bohatými na polyphenoly, které podporují zdraví vašich střev. Součástí PDF je:

  • 4týdenní plán se 84 jídly sestavený registrovanými dietology
  • Výživné recepty jako taco polévka, kuřecí piccata a mnoho dalšího
  • Zdravé svačiny pro chuť na něco dobrého
  • Informace o makroživinách pro snadné sledování

Customer Reviews (4.7 / 5 · 11 reviews)

Avery ★★★★★

The recipes are easy to follow even on busy weeknights, and I love that every meal packs in polyphenol-rich ingredients without feeling repetitive. After three weeks I genuinely notice my digestion feels calmer and more regular.

James ★★★★★

I’ve been following this 4-week, 84-meal plan for two weeks now and my gut feels noticeably calmer after meals. The recipes are genuinely tasty, not just bland health food, and the daily structure takes all the guesswork out of hitting 2,000 calories.

Scarlett S. ★★★★★

The PDF layout makes it easy to flip between the four weeks, and I've already spotted several polyphenol-rich recipes I'd never tried before. My gut feels noticeably calmer since starting, and the 2,000-calorie portions keep me satisfied without feeling stuffed.

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