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Polyphenol Boost Måltidsplan (2000 kalorier)

Polyphenol Boost Måltidsplan (2000 kalorier) - Main image
Polyphenol Boost Meal Plan (2,000 Calorie)
$10 $20 In stock

Category: Måltidsplan

Beskyt mikrobiomet ditt med mikronæringsstoffer. Denne måltidsplanen tilbyr deilige oppskrifter med polyfenolrike ingredienser som støtter tarmhelsen din. PDF-en inkluderer:

  • 4-ukers plan med 84 måltider utviklet av registrerte dietister
  • Næringsrike oppskrifter som taco-suppe, kylling piccata og mye mer
  • Sunn snacks for søtsug
  • Makronæringsinformasjon for enkel sporing

Customer Reviews (4.7 / 5 · 11 reviews)

Avery ★★★★★

The recipes are easy to follow even on busy weeknights, and I love that every meal packs in polyphenol-rich ingredients without feeling repetitive. After three weeks I genuinely notice my digestion feels calmer and more regular.

James ★★★★★

I’ve been following this 4-week, 84-meal plan for two weeks now and my gut feels noticeably calmer after meals. The recipes are genuinely tasty, not just bland health food, and the daily structure takes all the guesswork out of hitting 2,000 calories.

Scarlett S. ★★★★★

The PDF layout makes it easy to flip between the four weeks, and I've already spotted several polyphenol-rich recipes I'd never tried before. My gut feels noticeably calmer since starting, and the 2,000-calorie portions keep me satisfied without feeling stuffed.

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