Pendulum | The Next Generation of Probiotics

Sunne mikrobiom-måltidsplan (1600 kalorier)

Sunne mikrobiom-måltidsplan (1600 kalorier) - Main image
$10 $20 In stock

Category: Måltidsplan

Det er enkelt å gi mikrobiomet ditt næring. Denne allsidige måltidsplanen inneholder deilige oppskrifter som støtter mikrobiomet ditt på reisen mot bedre helse. PDF-en inkluderer:

  • 4-ukers måltidsplan med 84 måltider, utviklet av kliniske ernæringsfysiologer
  • Næringsrike oppskrifter som overnight oats med kanelbolle, festboller og mer.
  • Sunn snacks for søtsug
  • Makronæringsstoff-info for enkel sporing

Customer Reviews (4.9 / 5 · 11 reviews)

Mia ★★★★★

Four weeks of 84 meals is a serious commitment, but the recipes are so varied that I never felt bored by day ten, and the calorie count kept me satisfied without any hangry afternoons. My gut genuinely feels less bloated and more regular than it has in months, which is the real payoff here.

Elizabeth V. ★★★★★

The PDF layout is so clean and the recipes are genuinely doable for a busy weeknight. I’m two weeks into the 84-meal rotation and my digestion feels noticeably calmer, plus I’m never left hungry at 1,600 calories.

Ruby ★★★★★

I was worried a 1,600-calorie plan would leave me hungry, but the 84-meal structure keeps me full and my digestion feels noticeably calmer after just two weeks. The recipes are simple enough for a busy weeknight, and I’ve already repeated the week-one dinners twice.

Related Products