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Polyphenol Boost -ateriasuunnitelma (1 600 kaloria)

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Polyphenol Boost Meal Plan (1,600 Calorie)
$10 $20 In stock

Category: Ateriasuunnitelma

Suojaa mikrobiomiasi hivenravinteilla. Tämä ateriasuunnitelma tarjoaa herkullisia reseptejä, joissa on runsaasti polyfenoleja sisältäviä ainesosia suoliston terveyden tukemiseksi. PDF sisältää:

  • 4 viikon, 84 aterian suunnitelma, jonka ovat laatineet rekisteröidyt ravitsemusterapeutit
  • Ravintorikkaita reseptejä, kuten taco-keittoa, kanan piccataa ja paljon muuta
  • Terveellisiä välipalavaihtoehtoja herkkuihin
  • Makroravinteiden tiedot helppoa seurantaa varten

Customer Reviews (4.7 / 5 · 11 reviews)

Christopher ★★★★★

The 84-meal PDF is so well organized I just print the week and shop once, and my gut has felt noticeably calmer since I started. Even the recipes I was skeptical about, like the polyphenol-rich sides, turned out genuinely tasty. I’m already planning to do another month after this.

Daniel ★★★★★

Four weeks of meals with zero repetition, and every recipe actually made me feel lighter without leaving me hungry. The 84-meal structure took all the guesswork out of my day, which is exactly what I needed.

Andrew V. ★★★★★

The recipes are so flavorful that I forget I'm eating for gut health—the polyphenol-rich ingredients actually taste delicious, not like a punishment. I've finished week two of the 84-meal plan and my digestion feels noticeably calmer. It's a lot of PDF pages to scroll through, but the structure keep

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