Pendulum | The Next Generation of Probiotics

Vegetarian Meal Plan (1,600 Calories)

Vegetarian Meal Plan (1,600 Calories) - Main image
$10 $20 In stock

Category: Kế hoạch bữa ăn

Sức mạnh từ thực vật! Những người ăn chay sẽ yêu thích thực đơn này với các công thức giàu chất xơ, giàu dinh dưỡng để hỗ trợ sức khỏe đường ruột của bạn. PDF bao gồm:

  • Thực đơn 4 tuần, 84 bữa ăn được thiết kế bởi Chuyên gia dinh dưỡng
  • Các công thức bổ dưỡng như bánh pudding hạt chia, ớt nhồi & nhiều hơn nữa
  • Các lựa chọn ăn nhẹ lành mạnh cho cơn thèm
  • Thông tin dinh dưỡng đa lượng để theo dõi thuận tiện

Customer Reviews (5.0 / 5 · 11 reviews)

Joshua ★★★★★

Four weeks in and I’m honestly surprised how full I feel after every meal—those fiber-packed recipes do the job. The 84-meal PDF is laid out so clearly that I just check the day and cook, no thinking required. My gut’s been calmer too, which is a bonus I didn’t expect.

Joseph ★★★★★

The 84-meal layout means I never have to think about what's for dinner, and my digestion has been noticeably smoother since starting week one. The fiber-rich recipes keep me full well past my usual snack cravings, which is huge for a 1,600-calorie budget.

Kevin ★★★★★

I've been eating from this plan for two weeks now and my digestion has never felt better, the fiber-rich recipes are surprisingly filling at 1,600 calories. The PDF layout makes it easy to see the whole week at a glance, though I do wish there were a few more breakfast options.