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Måltidsplan med polyfenolboost (2 000 kalorier)

Måltidsplan med polyfenolboost (2 000 kalorier) - Main image
Polyphenol Boost Meal Plan (2,000 Calorie)
$10 $20 In stock

Category: Måltidsplan

Skydda din tarmflora med mikronäringsämnen. Denna måltidsplan erbjuder läckra recept med polyfenolrika ingredienser som stödjer din maghälsa. PDF innehåller:

  • 4-veckors, 84-måltiders plan utformad av legitimerade dietister
  • Näringsrika recept som tacosoppa, kyckling piccata och mycket mer
  • Hälsosamma mellanmålsalternativ för sötsug
  • Makronutrientinformation för enkel spårning

Customer Reviews (4.7 / 5 · 11 reviews)

Avery ★★★★★

The recipes are easy to follow even on busy weeknights, and I love that every meal packs in polyphenol-rich ingredients without feeling repetitive. After three weeks I genuinely notice my digestion feels calmer and more regular.

James ★★★★★

I’ve been following this 4-week, 84-meal plan for two weeks now and my gut feels noticeably calmer after meals. The recipes are genuinely tasty, not just bland health food, and the daily structure takes all the guesswork out of hitting 2,000 calories.

Scarlett S. ★★★★★

The PDF layout makes it easy to flip between the four weeks, and I've already spotted several polyphenol-rich recipes I'd never tried before. My gut feels noticeably calmer since starting, and the 2,000-calorie portions keep me satisfied without feeling stuffed.

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