Pendulum | The Next Generation of Probiotics

Polyphenol-Boost-Mahlzeitenplan (2.000 Kalorien)

Polyphenol-Boost-Mahlzeitenplan (2.000 Kalorien) - Main image
Polyphenol Boost Meal Plan (2,000 Calorie)
$10 $20 In stock

Category: Ernährungsplan

Schützen Sie Ihr Mikrobiom mit Mikronährstoffen. Dieser Ernährungsplan bietet köstliche Rezepte mit polyphenolreichen Zutaten zur Unterstützung Ihrer Darmgesundheit. Das PDF enthält:

  • 4-Wochen-Plan mit 84 Mahlzeiten, entwickelt von Ernährungsberatern
  • Nahrhafte Rezepte wie Tacosuppe, Hähnchen Piccata und vieles mehr
  • Gesunde Snack-Optionen für Heißhunger
  • Makronährstoff-Informationen zum einfachen Nachverfolgen

Customer Reviews (4.7 / 5 · 11 reviews)

Avery ★★★★★

The recipes are easy to follow even on busy weeknights, and I love that every meal packs in polyphenol-rich ingredients without feeling repetitive. After three weeks I genuinely notice my digestion feels calmer and more regular.

James ★★★★★

I’ve been following this 4-week, 84-meal plan for two weeks now and my gut feels noticeably calmer after meals. The recipes are genuinely tasty, not just bland health food, and the daily structure takes all the guesswork out of hitting 2,000 calories.

Scarlett S. ★★★★★

The PDF layout makes it easy to flip between the four weeks, and I've already spotted several polyphenol-rich recipes I'd never tried before. My gut feels noticeably calmer since starting, and the 2,000-calorie portions keep me satisfied without feeling stuffed.

Related Products