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Polyphenol Boost Måltidsplan (2.000 kalorier)

Polyphenol Boost Måltidsplan (2.000 kalorier) - Main image
Polyphenol Boost Meal Plan (2,000 Calorie)
$10 $20 In stock

Category: Måltidsplan

Beskyt dit mikrobiom med mikronæringsstoffer. Denne madplan indeholder lækre opskrifter med polyphenolrige ingredienser, der understøtter din tarmsundhed. PDF'en inkluderer:

  • 4-ugers, 84-måltiders madplan udviklet af autoriserede diætister
  • Næringsrige opskrifter som tacosuppe, kylling piccata og meget mere
  • Sunde snackmuligheder til trangen
  • Makronæringsstofinfo til nem tracking

Customer Reviews (4.7 / 5 · 11 reviews)

Avery ★★★★★

The recipes are easy to follow even on busy weeknights, and I love that every meal packs in polyphenol-rich ingredients without feeling repetitive. After three weeks I genuinely notice my digestion feels calmer and more regular.

James ★★★★★

I’ve been following this 4-week, 84-meal plan for two weeks now and my gut feels noticeably calmer after meals. The recipes are genuinely tasty, not just bland health food, and the daily structure takes all the guesswork out of hitting 2,000 calories.

Scarlett S. ★★★★★

The PDF layout makes it easy to flip between the four weeks, and I've already spotted several polyphenol-rich recipes I'd never tried before. My gut feels noticeably calmer since starting, and the 2,000-calorie portions keep me satisfied without feeling stuffed.

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